

The unpredictability of his pain means that Andrew often needs to stop playing unexpectedly. This means that games that offer really clear mission guidance and navigation assistance are helpful to get him on his way. Not being able to think clearly or quickly. Games like Lonely Mountains Downhill or Rhythm Doctor are good examples of this.Īndrew also described the symptom of "fibro fog" as he described it. But also, he mentioned that games that offer softer and more continuous vibration can actually offer a welcome massaging experience. Games that use sudden and strong vibrations can cause Andrew pain and make it hard to keep playing. This also means that vibration is an important consideration. Also, games you can play with fewer buttons can be good. This means that games that offer button or keyboard remapping are a good place to start, as the inputs can be configured to suit his varying digit mobility. An increasing number of people with fibro use gaming for enjoyment and as a distraction to cope with and manage their pain."Īndrew described one of his symptoms as fingers feeling like they were stuck together and being painful to move.

As stated on its website, "people with chronic pain conditions have often used distraction techniques as a diversion from their pain. We've worked with Fibromyalgia UK, and Andrew Hardy ([link andyhard圓60) who lives with Fibromyalgia, to identify some searches that return useful games for Fibromyalgia sufferers. We have been working with experts in many fields to help individuals identify games they can enjoy, and potentially even benefit from.

Finally, a few of the games like The First Tree and Sunlight invite you to make a connection to other players, once you have come to terms with a journey on your own.įinding games to support and ease the challenges of illness, disorders and disabilities can be a time-consuming task. Then there are games we included like Shadow of the Colossus that let you get lost in the vastness of its landscape. Other games in the list, like Thomas Was Alone and Bird Alone offer you the chance to reflect on friendship and the need to nurture relationships. Some of the games, like Never Alone, Journey and The Long Dark place you in a harsh environment that emphasises your diminutive size when faced with the expanse of nature. These games offer us insight into the benefits of appreciating time alone, such as opportunities for self-reflection, self-discovery, and the chance to curate enriching experiences or environments for ourselves. The other games offer their own lens on loneliness and solitary seasons of life. In it, you spend 400 elapsed days waiting for the King to wake up and living at a slow pace. This list was inspired by the experience of playing the unusually solitary (and long) game The Longing and the Twitter thread that followed. “With mindfulness, there are even more benefits to gain from intentional consumption of media,” she says, “games can be tools we use to recover or grow, psychologically, and our time with them isn't wasted if they provide us insights or rest we need.” Garcia’s Screen Therapy project employs Positive Media Psychology research to highlight and interpret meaningful experiences with games and movies. We teamed up with Courtney Garcia’s Screen Therapy channel to curate a list of games that give us a chance to experience being alone in different ways. In a culture that often assumes that the route to happiness is with another person, it can benefit us to acknowledge that being alone is not always a bad thing.
